Enjoy the Squeeze at These Healthy Juice Hotspots
Perhaps the most well-known feature of cruising is the extravagant and abundant food options available all day, every day. Recently, cruise lines have been adding even more choices appealing to the health-conscious consumer. Some have added full dining venues dedicated specifically to healthful eati
10 Tips to Keep Your Weight in Check While on Vacation
Many people come back from a cruise vacation packing a couple of extra pounds. Those mouthwatering, all-you-can-eat buffets are often the culprit. However, cruising provides many opportunities to help maintain your weight goals! Yes, overindulging can quickly derail you from your goal. However, you
How To Eat Healthy on a Cruise Vacation
Cruise aficionados say that one of the best parts of a cruise vacation is the 24/7 buffets. The endless, bountiful, and decadent array of dining options is enough to make your head spin and your stomach is always on the roll. Studies from Cornell University: Food and Brand Lab shows that people ar
Grape Destinations: Growing Your Own Home Vegetable Garden & Pairing Your Meals with Great Napa Valley Wines
Living in the Napa Valley, we’re blessed with a very moderate, almost Mediterranean climate, from average winter highs of 60 degrees to lows of 40, and in the summer, we typically average highs of 82 degrees and lows of 53. While we know it’s perfect for growing world-class wine grapes (my profe
