Cruise Wellness: The Integration Of Exploration & Fitness
Going to the gym! We’ve all been there. We’ve all hated it. We’ve all needed it. We’ve all listed it in our New Year’s resolutions. I candidly admit that I’m am a habitual transgressor and can invent troves of excuses in a nanosecond, some legitimate, some entirely bogus. I contend that
Top Hacks For a Yogi on a Budget
I got hooked on Ashtanga yoga the first time I dropped in on a class. I love the way the practice requires absolute presence, and connects me with my breath. Like most newbies getting into yoga, I had a bit of sticker shock when trying to find a studio. Although Ashtanga can be practiced at [&hellip
