Vitamin Sea: Wellness in Bali
Bali is known for traditional medicine, healthy food, and spa culture — the perfect place to improve your physical and mental wellbeing. Sometimes a new health regimen needs a kickstart, and Bali has an entire town devoted to the cause: Ubud. This mountain haven with its vibrant, green rice terrac
Top Hacks For a Yogi on a Budget
I got hooked on Ashtanga yoga the first time I dropped in on a class. I love the way the practice requires absolute presence, and connects me with my breath. Like most newbies getting into yoga, I had a bit of sticker shock when trying to find a studio. Although Ashtanga can be practiced at [&hellip
