Vitamin Sea: Dr. Andrew Weil and Seabourn’s World of Wellness
Imagine combining the relaxation and adventure of a luxury cruise vacation with the priceless gift of extending your life and gaining permanent peace of mind. Thanks to two leaders in their respective fields, that incongruous pairing has become a living, working reality. Seabourn, arguably the world
Vitamin Sea: Wellness in Bali
Bali is known for traditional medicine, healthy food, and spa culture — the perfect place to improve your physical and mental wellbeing. Sometimes a new health regimen needs a kickstart, and Bali has an entire town devoted to the cause: Ubud. This mountain haven with its vibrant, green rice terrac
Dish It Up: Health-Conscious Cruise Cuisine
Forget the Christmas cookies you gobbled with abandon. It’s so last month. Actually, it’s so last year. We begin 2019 in gratitude, for we can now dine more healthfully — and deliciously — while cruising more than ever before. Organic, low-calorie, vegetarian, vegan — you name it. We’ve
Vitamin Sea: Can You Lose Five Pounds and Get Fit on a Cruise?
Does going on a cruise always have to be an indulgent vacation? Can you go on a cruise and not gain a few pounds? How about going on a cruise and losing five pounds and getting fit? Is that even possible? “I think it’s absolutely possible!” said Byron Blackwood, Director of Fitness Operations
Best Cruise Foods for an Energy Boost
Food. It fuels our bodies to perform daily activities. Since cruise vacations are fun-packed with activities, both onboard and in destinations, you may need an energy boost to keep up from time to time. Whether you’re looking for a quick pick-me-up or sustained energy for your vacation’s daily h